I built Unbound Pelvis not just as a physical therapy practice, but as a reclamation. A breaking open of what I had to survive, & what I now refuse to perpetuate. After two pregnancies, two cesareans, & years of pelvic pain, I didn’t just study pelvic health -  I lived it.

I navigated a system that dismissed my experience, compartmentalized my care, & handed me rehab protocols that didn’t make space for my grief, trauma, or truth. As a board-certified physical therapist in Women’s Health, I know how to treat the body. But as a mother of two neurodivergent children & someone who discovered my own neurodivergence through them, I had to learn how to treat the nervous system. To understand sensory processing, energetic survival patterns & how deeply the body stores what it couldn’t express.

That journey cracked open my trauma. And in doing so, revealed me.

Unbound Pelvis is built on everything I’ve learned in both the exam room & the living room. It’s rooted in body-truth, nervous system safety, birth stories, rage, repair, grief, & reconnection.

Here, we get to the root cause, not just the symptom. We honor what the body is saying, not override it. We stop asking individuals to shrink, silence, or perform wellness.

This work is for anyone ready to come home to their body and be held differently. Because the old way didn’t work. And I’m not going back.